Eating Out of Boredom? 8 Ways to Keep Busy to Stop Overeating

Eating Out of Boredom? 8 Ways to Keep Busy to Stop Overeating

If you feel so bored that you feel you could actually die of boredom, it's time to find fun and interesting things to do. It's so easy to fall into a rut in life and before you know it seems every day to be the same as the day before. You are so bored with life that you do not know where to start to bring the excitement back. If you can not understand what to do to end the boredom, here are eight ideas to help you stop being bored. If you want to stop overeating boredom verify these ideas.

1. Consult your local community calendar for the ideas and activities available in your area. Most cities have many free events happening all the time. Check your local town hall or library and ask if they have a list of community events. Many times you can get free entertainment, free stuff and free meals simply by checking local community calendars. It's also a great way to meet people in your area and see what happens.

2. Make your own anti-boredom kit. Take a bag with a handle and fill plenty to keep you distracted. You could include things like stress balls, cards, a small notepad and pen, crossword puzzles, handheld games, electronic book reader, a Rubik's cube or other toys Fidget. Add crazy things that make you laugh.

3. Make home greeting cards. You can use paper, doilies, markers, paint and color scrapbooking supplies to make your own greeting cards dazzling home for all occasions. Spend time cards make for different holidays. Then, when the holiday season comes around, you are ready to customize maps.

4. Go to your closet and try on all your clothes. Put mismatched outfits together, put your shirts inside out, tie a scarf around your head for a hat and put on mismatched socks and shoes. Then come with so many different combinations of outfits you can. Then go into your closet and find real outfits. Put them all hanging in the closet so that when you are in a hurry to get out in the morning, you can simply take a complete outfit.

5. Are you a creative person? Get creative and design your own cell phone covers. You never know, you might come up with something that is becoming the number one

6. Take singing lessons. Do you have a great voice or aspire to have one? Take singing lessons and learn to tune your voice. Who knows, you could become the next big star.

7. Go bowling by yourself or with friends. It's great exercise and a good time. Have you ever wondered how you would feel if you weigh 15 pounds less? When finished bowling, carry the ball for the rest of the day. This will give you an idea of ​​what you carry around 24 hours a day, seven days a week.

One day, I needed to spend three cement bags of 50 pounds of my way. I could not believe how they were heavy and had a hard time moving. What really surprised me thought I had lost over 50 pounds. I could not believe I used to carry all that extra weight around. It really made me realize why I was so tired all the time before. Every time you are tempted to eat junk food, pick up that bowling ball and carry it around for 15 minutes before you decide if you want to go ahead and eat.

8. prints and frames all of your favorite photos. Check out garage sales and flea markets in your area for low prices on frames. You can find frames for as little as 50 cents at yard sales that can easily cost you $ 10 to $ 20 each. Spray paint all the same or different colors. You can buy dozens of frameworks for only a few dollars and make an entire wall of photos.