15 Ways to End Boredom and Keep Busy to Stop Overeating

15 Ways to End Boredom and Keep Busy to Stop Overeating

If the first thing you do when you are bored is plop on the couch with food and watch TV then it's time for a change. If you can not think of something to do to stop being bored how can you stop overeating? You can also stop overeating by keeping your mouth happy. So, I've included some tips to ease your desires. Do not give up and run to the fridge. Here are some ideas to keep you busy. When you are having fun and enjoying yourself, it is easier to avoid the refrigerator and stop overeating. With 15 means listed below you are sure to find something you like to do to end the boredom. Let's start having fun.

1. Get together with friends and go through all your drawers and closets and find strange sets of garments to put together. Have everyone dress up as weird as they can use colors and wild patterns clash. Find strange objects around the house to use as part of your outfits to make them really outrageous. Do something crazy with your hair and makeup. Take pictures of the other ridiculous striking different poses. Be sure to find someone to take a group photo. You can either use the images in a slide show, a fun album, or post them online for all your friends and family to enjoy.

2. At the post-it helps, write dozens of reasons why you love your spouse or children and paste them around the house where they can find them.

3. Check the bus tours in your area. You might find a tour bus that takes you to a nearby town you've never visited. You might have a great time meeting new people. Spend time looking through all the offers and decide which one feels best for you. Be spontaneous and out of the house for the day.

4. play Scrabble alone. Get out your Scrabble game and put all the letters so you can see them. Now start asking Scrabble words on the board as fast as you can. You must use all the letters. If you get to the end and you can not complete using the letters, then you will need to reformat some of the words until all the letters have been used successfully and you have absolutely no letter tiles left.

5. Chew on cinnamon or other flavored toothpicks. You can make your own flavored toothpicks just using cinnamon oil or other oil based flavors used for hard candy.

Just take one ounce of any flavor oil based candy and mix with a couple of ounces of water, three or four packets of sugar substitute and stir until. Then pour it on a cookie sheet. Then take a toothpick and arrange them in a single layer in the aroma on the cookie sheet. Move until the liquid is quenched in. Let them sit for a day or two until they are completely dry and then you have your own flavored toothpicks. If you have a craving for sweets, just chewing on one of your delicious flavored toothpicks.

6. Throw Up pieces of ice in the Air and try to catch them in your mouth.

7. Instead of giving in to a craving for something fattening, take your sweetie and get him out. It's much more fun.

8. Take a walk with your partner trust. Put a blindfold on them and drive them around. See how much they trust you to guide them without falling or bumping. Then let them put the blindfold on you and let them lead you around.

9. Have a tracking people dating. Go somewhere that people walk around in different places. Pick someone to follow and just follow them wherever they go. You never know where you'll end up. It could be somewhere really fun than you ever gone. If it becomes impossible to keep following, choose someone new and start over.

10. Take pictures of your 100 most favorite things and to make an album the pictures. Write captions under each photo catchy.

11. If you have stairs in your house up and down the stairs and see how many times you can do it. Not only will this keep you busy, but it will also burn a lot of calories. See if you can top your best every day.

12. Start at one end of the house and start running until you get to the other end of the house and see how many times you can come and go before you get too tired. This is a fun game to play with children and an effective way to exercise without feeling like exercise.

13. Start a walking club. Get together with friends, find a nice park or walking track and meet every day to walk. If you do not have friends who want to walk with you, you could put up flyers in the grocery store, community center, laundry or the local library to find others to walk in the park. You can also check your local YMCA and see if there are others interested in walking with you. This is a great way to meet new people and make new friends. And premium, it's great exercise and burns a lot of calories.

14. Go to a tool mission. Do all your tools seem to come missing? Do you spend more time looking for a tool to do the project itself is to be done? Get a box and go through the whole house, garage, shed and yard and around them and put them in the box. Now create a beautiful space in your garage where the tools can go. The next time you need a tool for a project, you'll actually be able to find them.

15. Does your pet do the craziest things? Make a video of them and put it on YouTube.com. Get out your video camera and just start taping. You're sure to catch them doing something funny. Now edit the video and add some fun captions and music and display for all to see.