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Tuesday, March 31, 2015

Losing Weight From the Comfort of Your Own Home


Losing Weight From the Comfort of Your Own Home


Being overweight is not a problem for many people, but for me it was and always will be a stumbling block.

One of my first memories was friends call me "Fatty Boom Sticks." This song was sung for me a few times by members of the family too. The line "sweet sugar dumpling" made me feel even worse. I was the middle child with an older brother slim trim and a blonde wearing bikini, sexy, younger sister. Then there was me! I had long brown hair, chubby cheeks, with a very overweight body and a very good sense of humor. It was about my life. Oh, I have many friends (but with a personality and sense of humor of the note, which would not be?) My sister had friends, received gifts of Valentine's Day and love letters secrets . I was the friend and matchmaker and shoulder to cry on.

I would smile in the world, pretend it does not hurt, trying every diet was available. Counting calories, weighing food, the cabbage soup, everything has been tried. The only result obtained was hunger pains that led to cheating and obviously the feeling of guilt. Let me not forget to mention the additional weight gain too.

After marrying and having children, it was time to head to the local gym. There are only so many years that we could attribute the weight gain in pregnancy. After all, my children were aged 18 to 15 years! Make this "baby fat" was a challenge now or never.

I was motivated and excited. I had six months to lose that weight and strut on the beach wearing only a bikini. My husband and I might be able to renew our wedding vows in Seychelles. That would be reason enough to show my new and improved body. My mind was made up. Nothing will prevent me from reaching my goal.

It was a Sunday evening, the night before my first gym session. I had my special diet, which could not touch. The second shelf in the refrigerator belonged to the mother only. My water bottles (yes, bottles) was filled, the alarm was set for 6:00, and I had just finished reading "a romantic honeymoon in the Seychelles." I was put to the success !!!

Certainly it was not already 6:00. I knew it was winter, but it was still dark? It was raining too? He could not be, not with it being my first day at the gym. I got up, looked out the window just to make sure. I felt my waning enthusiasm, my excitement to go and my motivation had dissipated.

My mind was already reason the situation. Why was it so difficult for overweight people? Why did he mean to leave home in bad weather and go to a gym to exercise? Surely there was a way in which success could have been achieved at home.

Would not be the success will be accessible with a step to step guide to a healthy diet and exercising at home? Fuel would be saved by not having to go around and I would not be responsible for gas emissions in an eco-environment too, free of charge gym.

My new challenge was to move my exercise regime at home. It was easier, accessible and easier to manage.

Flights himself booked bikini was bought and I was more excited and motivated than ever to start my fitness and weight loss program right at home.

I used to struggle with a weight problem. Launch this home fitness program at home and see the immediate difference. Your fat will disappear as you become more fit and there will be no more excuses when it comes to exercise.

It's so exciting to be able to offer this program that will not take you the comfort of your home.

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