How Do You Make It Go Away? - 5 Facts About Body Fat
The truth is that dieting does not help reduce the amount of fat cells in our body, but it helps us to reduce the volume of our fat cells. Here are 5 facts you probably did not know about body fat.
1 The number of fat cells is determined the womb of our mother
The fact is that we have no control over the amount of fat cells we have in our body. Scientific research shows that the number of cells is determined at early stages such as the transition period, infancy and adolescence. The number of cells is also affected by external factors such as the environment of the fetus, nutrition of the pregnant woman and the conditions of the growing fetus. All these factors influence the structure of the tissue metabolism and body.
Between the 6th and 9th month of pregnancy, the number of cells is growing. This period of pregnancy, health and the future health of adult men are determined.
2 The number of fat cells is constant
The fact is that the number of cells is not changing, that their volume. When someone loses weight, cell volume changes depending on the calorie equation. For example, if the result is greater caloric calorie income and the volume is reduced. When fat cells are emptied dieting while when the weight gain, the cells are inflated as a air balloon. The number of cells will not change. It is possible to change the number of fat cells with surgery such as liposuction.
3 Fat is not just lying under the skin
It is true that most of our fat is under the skin (the epidermis), but there is a little fat to be found around the internal organs such as the liver, pancreas and the spline. Thank you to the technology today, we can observe accumulates around these vital organs. Too much fat around the internal organs can cause diseases and affect their function.
4 Fat in some areas is more dangerous than other areas
It is important to know that fat around the stomach is more dangerous than around the thighs. The body structure can influence on the change of contracting diseases such as heart disease, diabetes and more. The risk of people to "Apple" body type - people with more fat in the upper part is higher than people with "pear" body type - people who have more in the lower part. fat around the belly and upper body parts has more negative effects from the fat around the buttocks and thighs.
5 Why are we more weighted?
The number one reason for us to be more weight is the modern lifestyle. Fat is the most important source of energy for the body. Our body designed to accumulate fat. Hours sitting around the office or PC is to contribute to the fat storage and fat cells inflation. If you want to have good health, it is important to have a healthy lifestyle at an early stage. Avoid the initial grease winner is better than manage.
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